Standard Apps

Standard Fit

Plan your workouts once, then log the sets you do.

Build routines out of your own exercises, apply one to today, and check off each set as you finish it.

Open Standard Fitfit.standardapps.net
A Standard Fit workout day: a routine's exercises listed with the reps and weight recorded for each set.

What it does

Your exercises
Keep your own list of exercises, each with notes on how you do it.
Plans and routines
A plan holds a routine for each training day. A routine lists its exercises in order, with the sets and reps you expect to do.
Record a day
Open today, apply one or more routines, and log the reps and weight of every set you performed.
Live on every device
Record a set on your phone and it appears in the tab open on your laptop, without a reload.

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